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About Shane Fryer

“Follow your instincts, design your life, so that you can live your life – the way you choose.”

I am a wife and mom of two lovely children, Olivia age 13 and Joey who is an active little 9 year old. I specialized in child welfare, where I overlooked child placement for a court system, making sure at risk children were in a safe environment and cared for by responsible family members. I retired from my full time career which I held for over 17 years in July 2016. Even though I was already a busy working mom, I build a huge organization which has allowed me the freedom of time, time to be more active in my childrens lives, participate in their school activities and to be more accessible to my team and challengers. Being part of Team Beachbody as a full time coach, I am contributing to making individuals healthier by offering easy-to-follow meals, nutrition advice, programs, tools and a ton of daily support. My program’s include Shakeology which is already termed as “the healthiest meal of the day” because it provides all of the nutrition an individual requires in each day.

Learn More about Shane…

More Dark Chocolate Please

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Coffee Time

Who says “Everything is Better with Coffee” and believes it? A lot of people are on a coffee routine that gets them their caffeine fix. Some people make their coffee... Continue Reading

Chocolate Milk Talk

Chocolate milk is a classic treat and for many a time to remember when we were young. Did you know that chocolate milk can actually bring some value to our... Continue Reading

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